1. Navigate to the Planner tab and then tap on the calendar icon at the bottom right corner of the app.
2. Choose the week that you want to change using the arrows.
3. Choose the workout that you want to change and place it on the day that you want by dragging the lines left of the workout picture.
4. Tap on Select time and choose the hour, minutes and AM or PM and press Done.
5. Tap Save All Changes.
   
   

The changes will now appear on the Planner tab.