We have many different programs, and some are available for both home and the gym. To switch:

  • At the top of the Planner tab, tap on the circular icon next to Current plan and you will be redirected to the Plans page.
  • Pick the program of your choice by browsing or using the search function.
  • Choose how many workouts per week you want to do, if available.
  • Tap on Begin Plan, choose the days that you want, tap Next and it will become your main plan on the Planner tab.

Please note: switching programs will reset your progress on your current one, so make sure you’re ready before making this change